Personal Development |
Personal development coaching looks at all aspects of your life as a whole and the balance within it.
If you throw a pebble into the water it creates ripples; when one area of our lives is out of balance it has an effect on other areas and the people around us. Key Areas for Change
- Health and Fitness
- Finances
- Spirituality and Purpose
- Identity
- Work
- Leisure
- Relationships
|
 |
| I work with people who are committed to improving the quality of their lives and I help them to devise a way to get them to where they want to be. I help people to discover themselves and their potential, I help people who want to break through their own resistance.
Personal development coaching helps you to identify the priorities in your life in accordance with your values.
The coaching process will support you in accessing your real potential. We will agree a strategy of action towards the goals you set for yourself, whether they be towards a healthier lifestyle, a more secure financial position, a more inspiring job, more time with the family, more fulfilling relationships or whatever you're aiming for. If you prefer to work within a group, bringing your own friends or making new ones, there are a number of very popular and motivating courses which you may like to attend.
|
| Courses Offered |
"Take Control of Your Life"
Topics covered:
- Self Awareness
- Goal Setting
- Motivation and Procrastination
- Stepping out of Comfort Zones
- Banishing struggle and worry
- How to be happy
|
"Being Assertive"
This course focuses on positive and productive strategies to use personally and professionally. |
"Beat Stress"
Understand stress and its good intentions. On this course you will be given practical mind training techniques to help you combat stress, panic and anxiety. You will set goals for yourself and restore balance. |
"Confidence and Self Esteem"
This course provides and practices effective techniques to combat negative thinking and self-defeating habits to uncover a truly confident you. |
"Confidence for Children"
Focuses on the particular issues faced by children in today's society and promotes key strategies to build social confidence. |
Courses on Relationships also offered. |
|
